Ann specializes in an advanced type of Cognitive Behavioral Therapy called TEAM-CBT. This approach combines the empathy and support of traditional talk therapy with active, research-based methods to help you overcome life’s hurdles and transitions. She enjoys working with clients who are ready to tackle their challenges, and has had great success with these
methods helping those who are experiencing relationship struggles in a myriad of environments including romantic partnerships, friends, family, and work.

 

Ann is also passionate about helping people with their dating concerns, depression, anxiety, social anxiety, and unwanted habits such as procrastination or phone addiction.
 

Ann has completed all three levels of training in Gottman Method Couple’s Therapy, a well-researched method to improve couple's relationships by strengthening friendship, managing conflict, improving communication and creating shared joy and
meaning.

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Learn more about TEAM-CBT from creator David Burns

Learn more about Gottman Method Couples Therapy from John and Julie Gottman

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